PRE & PROBIOTICS FOR IMPROVED ENDURANCE
The stress of training can damage intestinal ora and compromise the digestive system. Keeping the diges- tive system healthy leads to enhanced bioavailability, better nutrient ab- sorption and improved performance. Distance runners, competitive cyclists, elite triathletes or any other kind of endurance athletes require a vast amount of caloric intake to maintain optimal hydration and energy levels. This alone puts a lot of stress on the gastrointestinal (GI) tract. On top of that, endurance athletes frequently experience GI issues during training and racing. Research shows that up to 70% of athletes experience some GI difficulties at some point of their training or racing.